This Women Drank a Glass of Tomato Juice Every Day for 2 Months: The Result is Amazing (RECIPE included)

We all know and believe in the powerful properties of tomatoes, and there are many reasons why they are considered to be super foods. However, to examine all their beneficial effects, experts from the University of Taiwan decided to conduct an experiment.

They gathered together women of different ages, weight and origin, and gave them one glass of tomato juice (250 ml) every day for two months.

The first evident change was significant weight loss, which happened due to fat deposit removal from the body, not fluids, as experts explained.

Scientists who conducted the experiment reveal that “The women who took part in this experiment did not change their eating habits or workout routines, but the results were visible in only a few days.”

Moreover, these women had their blood drawn at the beginning and the end of the experiment, and according to scientists’ claims. The results were — “significantly reduced cholesterol levels, along with increased levels of lycopene – an antioxidant in tomatoes, which offers a number of health benefits,”

The results of this experiment showed much more than anyone expected, namely, tomato offers numerous benefits for our health. A single glass of tomato juice every day strengthens your immune system, protects against heart disease, but also reduces the risk of developing cancer.

In addition, this refreshing beverage prevents bladder, pancreas, liver and lung diseases, helps with indigestion, prevents fluid retention and improves overall health.

Tomato juice significantly reduces the cough, prevents anemia, relieves rheumatic symptoms and improves the blood count. Furthermore, it is great for your skin and a radiant complexion. Moreover, tomato contains potassium, calcium, vegetable proteins and carbohydrates as well as the essential vitamin C.

It is also a great natural remedy for muscle spasms because it’s is rich in magnesium – 11mg per 100 grams. So, if you had a strenuous workout, drink some tomato juice and your muscle pain will disappear.

Recipe for a homemade tomato juice

Ingredients:

– 6 kilos of tomatoes,

– two tablespoons of salt

– 4 tablespoons of sugar

Method of preparation:

Remove the stems and first wash the tomatoes in cold water, and then cut and grind them.

Add the salt and sugar and let it cook, but stir frequently to prevent burning. After it boils, cook for

10 more minutes and stir all the time.

The hot, cooked tomato juice should be put into a sterilized glass bottle and closed tightly. When cooled, store the bottles in a cool place.

This homemade tomato juice will undoubtedly change the way you look and feel. Nevertheless, if you opt for buying your tomato juice, make sure it is organic, as the effects won’t be full.


Source: www.healthyandnaturallife.com


Use Guava Leaves to Beat Wrinkles, Acne, Dark Spots and Skin Allergies (How To Use)

Probably all of us have sometimes suffered from certain skin issue, whether it be wrinkles, acne, blemishes, hypersensitivities or dark spots all over the face.

Luckily, apart from the cosmetic procedures, we have numerous natural alternatives to choose and to enjoy their extremely beneficial effects for treatment of these skin conditions.

One of these alternatives is to use guava leaves, which are very effective in cases of skin issues. This article reveals four uses of guava leaves:

Cure atopic dermatitis

These leaves relieve the redness and irritation caused by atopic dermatitis. Moreover, they contain anti-allergic properties that inhibit the creation of histamines (chemicals that are released in the body as part of an allergic reaction, causing the typical itching, sneezing, wheezing and swelling allergy symptoms).

Acne Treatments

The American Journal of Chinese Medicine published a study which revealed that guava leaves are highly beneficial against microscopic organisms causing acne, since they possess extremely powerful antibacterial properties.  Besides eliminating the causes of acne, guava leaves can soothe your skin and reduce the appearance of pimples.

Elimination of wrinkles

It has been scientifically proved that the leaves of guava are even more beneficial than the fruit. They contain anti- cancer properties, and can successfully destroy free radicals in the body. Consequently, guava leaves represent a potent anti-wrinkle tool.  In addition, they are extremely beneficial in improving the quality of the skin.

Lighten dark spots

Guava leaves can also be used in treatments of blemishes such as red and dark spots on your face. They act as a toning agent, and help reduce irritation by destroying microscopic organisms.

Method of treatment:

In case of atopic dermatitis, take dried guava leaves.  Crush them and add them to a tub of warm water. This will efficiently relieve itching and redness, thus easing the uncomfortable feeling they produce.

In all other cases, you should take a couple of guava leaves, crush them and add them to a saucepan of boiling water. Let them boil until the water turns brownish and looks concentrated. Then, take it away from fire and leave it to cool.

Afterwards, apply the tonic all over your face or on the affected area using a cotton ball. Let it act for about fifteen minutes and then wash your face with lukewarm water. For better results, the treatment should be repeated twice a week.

Source: www.healthtipsportal.com


How to Make a Scalp Stimulator for Faster Healthier Hair Growth

Coconut oil is one of the best all-natural products out there. One simply cannot get enough of it; it is an essential part of our everyday life and diet.

Always have some coconut oil on hand — use it in your kitchen, keep it in your first aid box, or use it as a beauty product.

Coconut oil is great for your health

Scientists believe that coconut oil can kill 93% of colon cancer cells within 48 hours of the treatment.

How?

Coconut oil is rich in lauric acid, a compound that makes cancer cells vulnerable to oxidation and applies extreme oxidative stress in these harmful cells.

It is an excellent weight loss tool, because it is packed with medium-chain triglycerides and fatty acids, known for their ability to boost metabolism, helping you to burn excess calories more easily.

If you have no idea about how to include coconut oil in your dier, we have some ideas for you. Check these five simple ways to use coconut oil when cooking.

Coconut oil is part of nature’s essential beauty kit

Why?

Coconut oil is the key ingredient of your homemade sunblock, and it is a great solution for those who try to avoid cancer-causing chemicals added to commercial brands.

If you still have any doubts when it comes to its power, try these fifty coconut oil tips and improve your health, maintain your household, and protect your beauty, and hopefully you will go to the nearest healthy food store and buy some organic coconut oil as soon as possible.

Coconut oil is also an excellent natural alternative to all those fluoride-loaded commercial brands of toothpaste. Have you ever heard of adding coconut oil to your homemade scalp stimulator treatment?

Homemade scalp Stimulator

Ingredients:

  • 1 tsp organic olive oil
  • 2 drops tea tree oil
  • 2 drops rosemary oil
  • 1/2 cup organic coconut oil

Preparation:

Put the coconut oil in a stirring bowl and gradually add the rest of the ingredients, while whipping everything together thoroughly. Keep the mixture in an airtight jar.

Use

  1. Apply the coconut oil remedy on your scalp, and it is best if you do so when the scalp is dry, and before you take a shower.
  2. Use an applicator brush and thoroughly cover your scalp and hair.
  3. Leave it on for 15 minutes.
  4. Shampoo and apply your regular condition.

Benefits

The unique chemical structure of coconut oil enables it to reach your hair’s inner cortex, making your hair stronger, moisturized, and flexible.

Melaleuca oil, or tea tree oil, works wonders for dry and itchy scalp. It will also help you get rid of dandruff, and leave a tingly sensation every time you use it.

Source: www.healthy-holistic-living.com
(Obtained permission from the content owner)
Other included sources linked in Healthy Holistic Living’s article:
http://www.self.com/flash/beauty-blog/2012/04/why-coconut-oil-is-amazing-for/
http://www.livestrong.com/article/75235-use-coconut-oil-scalp/